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Winter Grain Bowl


Serves 4


Ingredients:

  • 2 cups wild rice

  • 1 sweet potato, peeled and diced

  • 2 beets, scrubbed and diced

  • 1 bunch kale, finely chopped

  • 1 lb chicken breast

  • 1/2 cup walnuts, chopped

  • 1/2 cup pomegranate arils

  • 1/2 cup goat cheese

  • balsamic vinaigrette, drizzled


Blend balsamic vinaigrette ingredients:

  • 1/2 cup olive oil

  • 1/4 cup balsamic vinegar

  • 2 Tbsp honey

  • 1 Tbsp dijon mustard

  • 1 tsp salt

  • slice of red onion pepper, to taste


Directions:

  1. Preheat oven to 400 degrees.

  2. Roast sweet potatoes and beets: Toss sweet potatoes and beets with olive oil, salt, and pepper. Bake in the oven for 25-30 minutes.

  3. Prepare chicken: Season chicken breast with olive oil, garlic powder, paprika, salt, and pepper. Bake in the oven for 20 minutes. Chop into bite-sized pieces.

  4. Arrange bowl: Add wild rice, sweet potatoes, beets, chicken, kale, walnuts, pomegranate arils, and goat cheese to a bowl, and drizzle with balsamic vinaigrette. Enjoy!

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