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All Good Eats! Manhattan Guide

Eat out and feel good! I'm excited to share a few of my go-to spots and favorite dishes in the city that are oh-so-delicious...

Look for ** for a do-not-miss dish! And I will continue to add to this list as I feel necessary ; )

  • vermicelli delight

  • kale pancakes**

  • hangawi salad

  • avocado lettuce salad

  • quinoa and mixed greens salad

  • organic zen bibimbap or stone bowl

  • tofu with mixed vegetables in brown sauce**

  • mushroom sizzler in a hot pot**

  • stuffed eggplant in chili sauce or eggplant with chili in gluten free brown sauce

  • ginger tea**

  • grilled mushrooms

  • holland peppers

  • grilled octopus

  • greek salad **

  • romaine salad

  • lavraki **

  • horta

  • broccoli

  • shishitos en nogada **

  • chickpea guacamole

  • vegan caesar **

  • coconut rice & beans **

  • papas bravas

  • crudites salad

  • toast of choice

  • baby gem salad **

  • kale salad

  • avocado salad

  • scorched cauliflower **

  • celery root

  • roasted carrot

  • hen of the woods **

  • paella**

Salad:

  • insalata mista

  • arugula cherry tomato salad

Antipasta:

  • insalata di fagioli tonno e cipolla

Pasta:

  • penne all arrabbiata (gluten free pasta available)

  • penne basil pesto (gluten free pasta available)

Fish:

  • salmon

  • branzino

Sides:

  • sautéed spinach

  • mushrooms **

  • zucchini **

  • roasted potatoes **

Cecina:

  • avocado trapanese (add grilled mushrooms from sides) **

  • calabrian tuna

Vegetables + Fish:

  • squash carpaccio **

  • artichokes and grapes

Salad:

  • kale sunchoke **

  • insalata pompeii

Main:

  • grilled branzino

  • chicken diavola

Sides:

  • spicy potatoes

  • garlic broccoli **

  • grilled mushrooms **

Starters:

  • delicata squash

  • shiitake & oyster mushrooms

Entrees:

  • skate wing

  • atlantic pollock

Sides:

  • miso eggplant **

  • rainbow carrots **

  • cauliflower

  • bowl of lettuces

  • brussels sprouts (no bacon) **

Appetizers:

  • radishes and cucumbers

  • baby beets (no cheese)

Entrees:

  • salmon

  • roast chicken

Sides:

  • brussels sprouts **

  • little gem lettuce **

  • sautéed chicories (no parm) **

  • french fries

Vegetables:

  • avocado lettuce cups **

  • crisp greens

  • slow roasted beets

Warm & Hot:

  • honeynut squash

  • tatsoi and butter bean

  • roasted market potatoes **

  • market carrots **

  • grilled donko shiitake **

  • roasted cauliflower **

Noodles & Rice:

  • basmati lemon rice

  • coconut sticky rice

Legumes:

  • beluga lentils

  • roasted baby eggplant, tahini, basil pesto

  • ricotta and mushroom toast

  • fava puree, almonds, olives, chilis, orange

  • cucumbers and sunflower spice **

  • green beans, eggplant puree, toasted walnuts

  • roasted beets, cilantro, chilis, all the seeds **

  • snap peas, wild arugula, shaved radish

  • roasted carrots, farmers cheese, fennel seed, honey **

  • tomatoes, cucumber, olives, red onion, oregano, creamy feta

  • roast chicken, pepita tahini, grilled squash, herb sauce

  • houseman burger

Soups & Salads:

  • chilled tomato soup

  • chopped vegetable salad

  • the polo bar salad

Steaks & Burgers:

  • veggie burger (no cheese)**

Sides:

  • hand-cut fries**

  • little gem lettuce with mustard vinaigrette

  • sautéed garlic spinach

  • roasted hen-of-the-woods mushrooms

From The Field:

  • wild salad (no parm)

  • roasted beet

  • avocado salad (no parm)

  • double kale caesar **

  • quinoa salad

From The Oven:

  • wild mushroom truffle (+vegan cheese) **

  • skinny bitch (+vegan cheese) **

  • green pizza (+vegan cheese)

Wild Sides:

  • sautéed vegetables

  • beet and pumpkin empanada

  • nachos **

  • dinosaur kale bowl **

  • rainbow chard bowl

  • turmeric cauliflower rice bowl

  • horiatiki salad **

  • marouli sχaras salad

  • gigantes

  • octapodi

  • lavraki **

  • spanakorizo (spinach and rice)

  • fakes (lentils) **

  • tomato string beans **

Pizza: (gluten free crust available upon request)

  • tomato basil

  • farro-fennel sausage

  • spicy marinara arrabiatta

  • eggplant bacon

  • basil sunflower pesto

  • truffle cashew cream

Not Pizza:

  • sunflower ceasar

  • funghi agrodolce

  • brussels sprouts

  • mesclun salad

  • grilled atlantic salmon **

  • miso glazed chilean sea bass

  • sauteed spinach

  • sauteed wild mushrooms **

  • roasted baby artichokes **

Cicchetti:

  • carciofi e olive (artichokes and olives)

  • melanzane e caprino (grilled eggplant, goat cheese, basil)

Paste: (gluten free pasta available upon request)

  • fettuccine ai funghi

Insalate:

  • pecorino e kale (no cheese) **

Secondi:

  • salmone e spinaci **

Contorni:

  • roasted brussels sprouts **

  • broccoli rabe

  • roasted rosemary potatoes

  • sauteed spinach

  • roasted rosemary beets

  • sauteed cauliflower

Snacks:

  • spiced almonds

Small:

  • herbed caesar salad **

Large:

  • chargrilled lamb burger **

Sides:

  • romano beans

  • lemon cucumbers

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